![]() The macronutrient breakdown of one tablespoon of heavy cream is: Nearly all of those calories (over 96%) are fat calories. Heavy Cream Nutrition Facts On average, one tablespoon of heavy cream contains 51 calories. ![]() (HWC is the common acronym used in the keto community.) One way to expand your horizons is to use the most versatile keto-friendly foods that allow you to expand your keto repertoire. It might feel like a challenge to come up with new ways to prepare the foods that will help you get healthier and lose weight.īut diets like the ketogenic diet don’t have to feel restrictive. Heavy Whipping Cream on Keto: Health Benefits and Uses Low-carb dieters sometimes feel limited by their options in the kitchen.
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